Oral Health

Dentist examining a patient's teeth in the dentist.

9 Benefits of Having a Clean Mouth and Teeth

As you get older having frequent dental visits and a clean mouth and teeth are more important than ever.

Whether you have all of your original teeth or a full set of dentures, it is crucial to keep an eye on your oral health.

In fact, the older you get, the more important dental health becomes. While it can be easy to forget about compared to more pressing matters, visiting the dentist twice a year is essential to having a clean mouth and teeth.

Read on to learn about the benefits or good oral hygiene.

9 Benefits of Having a Clean Mouth and Teeth

By keeping up with your regularly scheduled dental visits, you’ll enjoy the many benefits of having clean teeth.

1. It Can Prevent Cavities

Have you noticed that a white film builds up on your teeth throughout the day? That substance is called plaque and it is the main cause of tooth decay. When plaque sits on your teeth for an extended amount of time, it’s acidic chemicals destroy your tooth enamel.

Brushing and flossing twice a day helps to alleviate this issue and prevent plaque from causing cavities. However, it can be difficult to remove all of it. A professional cleaning at the dentist will remove all of the plaque and protect your teeth from cavities.

2. It Can Prevent Gum Disease

Another harmful result of plaque build-up is that it hardens to become tartar. This is a substance that can only be removed by the dentist. If left unattended, it tartar can cause periodontal disease.

Periodontal disease affects the tissues surrounding your teeth that hold them in place. While periodontal disease is usually the result of poor dental health if you are a smoker, your risk factors for periodontal disease increase dramatically.

Left untreated, periodontal disease will cause sore and bleeding gums as well as extreme pain while chewing.

3. Having a Clean Mouth and Teeth Can Prevent Tooth Loss

When periodontal diseases escalate, the plaque moves from the teeth down to the area around your tooth’s roots. There its acidic properties can attack and destroy the bones in your jaw.

This is what causes tooth loss among adults. By scheduling regular cleanings, your dentist can monitor the condition of your gums and jaw bones.

4. It Gets Rid of Stubborn Bad Breath

Is there anything worse than talking to someone who is suffering from serious halitosis? You end up spending more time thinking about a polite way to offer them a mint or stick of gum then actually listening to what they are saying.

Lingering bad breath is frustrating for everyone. This means that even after you brush your teeth, the bad breath returns again quickly. Bad breath is caused by the bacteria that live in your mouth.

The only way to get rid of stubborn bacteria in your mouth is a visit to the dentist for a professional dental cleaning. You need to follow that up with a rigorous oral hygiene routine, otherwise, your bad breath problems will persist.

5. It Will Brighten Your Smile

Pretty much all of our favourite beverages can stain your teeth. The list includes coffee, tea, cand red wine and well, we certainly can’t imagine giving all of those things up!

Did you know that your teeth are made up of multiple layers? Under your tooth enamel, there is a bone-like tissue called dentin. As you get older, the outer enamel of your teeth thins which allows the yellow dentin to show through the enamel.

While toothpaste can remove some of the stains, having a dental cleaning will remove the more stubborn stains leaving you with a brighter smile.

6. It Minimises the Occurrence of Diabetes

Did you know that being over 45 increases your chances of being diagnosed with type 2 diabetes? And the risk factor is exacerbated for people who are overweight or obese.

Diabetes is also connected to gum disease. Periodontal diseases limit your body’s ability to process insulin. Additionally, severe gum diseases can affect your body’s ability to control its blood glucose levels. This can actually cause diabetes to get worse.

7. Ignoring Your Oral Health Increases Your Risk of Pneumonia

Pneumonia is an infection that affects your lungs. It causes inflammation in the air sacs in your lungs which makes it difficult to breathe. In older adults, pneumonia can be debilitating or even downright fatal.

In order adults, having poor oral health can lead to pneumonia. Don’t forget that any of the bacteria that is left to gestate in your mouth is being breathed into your lungs as well. When you breath bacterial droplets into your lungs, you are leaving yourself susceptible to pneumonia

8. You Will Enjoy Improvements to Your Overall Health

Your oral health and general health are deeply connected. By ensuring that you have a clean mouth and teeth, you’re reducing your risk of heart disease, stroke, lung infections, erectile dysfunction and even cancer.

When you visit your dentist every six months, they do much more than just a thorough clean of your teeth. They also take x-rays and check that there are no indicators of oral cancers or other health issues.

9. You Will Save Money in the Long Run

Preventative care is much cheaper than reactive care. Brushing your teeth and flossing twice a day as well as seeing your dentist once every six months will help to prevent tooth decay and other oral hygiene issues.

Imagine if you visit the dentist once every two or three years and plaque is left to grow in your mouth unchecked? Or worse, you’ve developed gum disease and left it untreated. By going to the dentist regularly, you avoid more expensive and invasive dental procedures later on in your life.

Don’t Ignore Your Dental Health

Paying attention to your dental health is just as important as monitoring your general health. These are just some of the many benefits that you will enjoy by having a clean mouth and teeth.

Take charge of your oral hygiene and book your next dental appointment with us today. We’ll have you showing off your pearly whites in no time!

Reasons why regular dental visits are important

Research has shown that most people do not visit the dentist regularly. While some feel that a trip to the dentist is unnecessary due to good oral health, others are afraid of the dentist and avoid dental visits until they become necessary. The fact is, you should be visiting your dentist at least twice a year or more regularly, as there are several ways your dentist can help keep your mouth clean and healthy.

Dentist in StockportAt Unidental, we believe in prevention of dental diseases and recommend routine visits to our dentist in Stockport. By making an appointment with one of our dentists on a regular basis, you can ensure your teeth and gums will be as healthy as possible as we will detect any problems or abnormalities early on. We believe in taking an open and communicative approach with each of our patients and we are here to help you stay on top of your dental health for years to come.

Here are a few reasons why it is really important to visit your Stockport dentist regularly.

Early oral cancer detection

Oral cancer is a disease that can be tricky to diagnose, but your dentist has all the tools and the experience needed to catch any signs of oral cancer. That’s why it is really important to have a screening at least twice a year. Oral cancer is an extremely serious condition and can manifest in different ways, some of which do not have any symptoms at an early stage. However, if caught early on it is easily treatable. At Unidental, our dentist in Stockport will examine your mouth, tongue, teeth, gums, neck and soft tissue for any abnormalities that could be related to mouth cancer as part of your regular dental check-up.

Prevent tooth decay and gum disease

Even if you are a diligent brusher and flosser, it is likely that you will eventually build up plaque. This is because our mouth is made of many small areas which are difficult to reach, allowing plaque and tartar to form over time. In order to prevent cavities and gum disease, be sure to see your dentist in Stockport at least twice a year for regular cleanings.

Oral health is the key to a beautiful smile

When you visit a dentist, you can get carried away by all the different ways cosmetic dentistry can reshape and align your teeth. At Unidental, we want everyone’s teeth to be well-aligned, shapely and pearly white. However we also firmly believe that good oral health is the foundation of every beautiful smile.

dentist-in-stockportThat is why when you come to us for your first appointment with a Stockport dentist, we will start by doing an in-depth examination of your teeth, gums, jawbone, tongue and mouth. We will also have a good chat with you about your dental history and your desired dental future.

Hopefully our examination will reveal that your oral health is already in an ideal state. However if you do need to have treatments, we will treat you using the latest techniques and materials.


You do not have to have mercury amalgam fillings anymore. At Unidental, your Stockport dentist uses the latest in composite materials. These will match your tooth colour and withstand the stresses and pressures that biting and chewing place on your teeth. Another benefit of composite fillings is that they don’t require as much of the tooth to be removed in order to take hold.

Root canal therapy

Sometimes people need root canal treatment when bacteria manage to get deep into the tooth, either via a crack or decay. The acid given off by the bacteria irritates and infects the tooth, leading to severe toothache. To treat this, your Stockport dentist will clean out the canal and fill the tooth root before sealing it.

Tooth extraction

If you need teeth extracted, your dentist in Stockport can replace them with a bridge. Bridges are false teeth that are supported by the teeth next to them, or by dental implants. This stops the surrounding teeth from tipping into the gap left by the lost tooth.

You can avoid these more serious treatments by coming in to see us for a twice-yearly check-up with our dentist. When you come in to see our dentist, it’s also a good idea to visit the hygienist. On top of twice-daily brushing and flossing at home, you can then achieve good dental health.

Stockport’s dentists use cutting edge technology to give you the smile you have been hankering after

These days a visit to the dentist in Stockport does not have to just be about sorting out health issues in your mouth, such as cavities and abscesses. Visiting the dentist can also be part of your plans to make the most of your appearance. In fact, the dentist can help you make long-lasting alterations to your mouth, teeth, gums, even your bones that will transform your smile forever, and in turn, boost your self-confidence in a way that a new haircut or clothes could never hope to do.

stockport-dentistAt Unidental in Stockport, dentists help you find out which of our state of the art treatments and equipment would best work in upgrading your smile to one you cannot wait to dazzle other people with.

If you suffer from discoloured teeth, we can help get rid of those stains and upgrade your teeth to pearly-whites, with teeth-whitening that can either be carried out in the dentist’s chair or at home.

Or maybe you have a mouth full of mercury amalgam fillings and would like the dentist to replace them with white fillings. The new substance the dentist uses will withstand the forces of chewing and biting over a very long time and you will be able to smile without flashing metal at people.

If your teeth are chipped or broken, misaligned or heavily filled, the dentist can make them look like new teeth by covering them with porcelain veneers, which are bonded to your own teeth.

In fact, you can have the dentist fit just one veneer, or you can go for a whole set, which is known in the dentist world as a smile makeover.

Our dentist in Stockport, will not just tell you how your new smile will look, they will be able to show you using our advanced digital technology called Digital Smile Design. Not only does this show you exactly how your smile will look, but it allows the dentist to spot any potential problems or issues on the way to achieving that smile. This means no surprises along the way, and in fact we even make a 3D mock up that goes in your mouth to show you what your new smile will be like.

Trying to choose a dentist in Stockport

If you have recently moved to Stockport, one of the things on your mind is certain to be how to choose the right dentist for you needs. In Stockport, Unidental is a practice where the dentists recognise the importance of a good smile.

dentist-in-stockportWe know that a good smile is the result of going to a good dentist in Stockport, which is why at Unidental, we see ongoing professional development, as part of our ethos, so that we can bring you the most advanced techniques.

Dr Phil Broughton graduated from Liverpool University in 1989, and very soon afterwards pursued a two-year course in advanced dental restoration, which led to a role as a dentist for Shell UK. Phil went solo as a dentist, buying an 800 patient practice, which grew to over 6000 patients and a second practice. Phil then began a second wave of education, this time internationally, and now divides his time between practising as a dentist, education for dentists and developing new products and protocols.

Dr Beatrice Walsh is a dentist who graduated and worked in Spain as a general dentist whilst completing her MSc, before working as a paediatric dentist. Beatrice is totally committed to ensuring that every patient receives the best possible experience while visiting the dentist in Stockport, and is experienced in making nervous patients and children with special needs feel relaxed and positive at all stages.

Other committed members of our team that you will meet when you come to the dentist include Albert Muntane, who is the dentist who does restorative and cosmetic work; Alejandra Balerdi, who comes from a long line of dentists, and at Unidental, is the dentist who performs implant surgery, bone regenerations, sinus lifts and prosthodontics, among other treatments; and Alex Shaw, who has over ten years’ experience assisting the dentists as a nurse.

But a visit to the dentist these days is not just about the people, it is also about the technology we use, and at Unidental, at the heart of everything we do lies 3D digital design technology. We use x-rays and photographs, CT scans and trial smiles to give you the results you have been hoping for.

The many ways a dentist can preserve your oral health through all stages of life

A dentist looks after your health from cradle to grave. At Unidental in Stockport, we welcome new patients of all ages for consultations, and always emphasises the importance of looking after your teeth and gums at all stages of your life.

oral-healthYou should bring your child to visit the dentist as soon as their first milk teeth start to appear. A big part of the purpose of these early visits is to familiarise your child with the practice environment and what goes on there, helping to prevent dental phobia later in life.

The clinical team at our Stockport practice are experienced in working with children, and will ensure that every experience your child has of the dentist is a positive one. In addition, any early symptoms of decay can be treated promptly and with the minimum of fuss, whilst potential orthodontic issues can also be spotted early.

Unidental in Stockport offers fluoride varnish and fissure sealant to all young patients with the aim of preventing future problems. These applications are painless and both strengthen and protect the teeth.

The teenage years are often associated with orthodontic treatment, and at our Stockport dental practice we offer discreet orthodontics for both teens and adults. This involves the use of subtler appliances than traditional metal braces to straighten the teeth.

Adults usually need to attend general dental check-ups every six months to keep their teeth and gums healthy, although if your dentist tells you to come in more frequently you should listen to what they say.

Unidental in Stockport also provides care for patients with special requirements – pregnant women, and those with lowered immune systems, for example – as well as a full range of restorative and cosmetic dental treatments. Your dentist can help you to quit smoking and can treat a range of problems from snoring to jaw issues.

Thanks to advances in modern dentistry, growing older doesn’t have to mean you lose your teeth. Many older patients at our Stockport clinic still have their natural teeth, and it’s important to visit the dentist regularly to keep them healthy and strong. For those with missing teeth, we offer dental implants, dentures, and bridges.

Beating fear of the dentist and getting back to oral health

Being scared of the dentist is nothing to be ashamed of. At Unidental in Stockport our whole team are sympathetic to the needs of nervous dental patients, and are committed to working with you at your own pace to help you back to oral health.

oral-healthThere are numerous causes of fear of the dentist, and the team at our Stockport clinic can help with all of them. Some people’s dental anxiety is triggered by a negative experience with a dentist during childhood, whilst others can identify a specific cause – the sight of a needle, the sound or vibration of a drill.

Others fear what treatment they might need, or are anxious that the dentist will judge them if they haven’t visit a practice in many years. At Unidental in Stockport you will never be judged if your oral health has fallen into less than perfect condition because of fear of the dentist.

Should you require any further treatment, your dentist will explain why it is necessary, and exactly what will be involved, so that there are no nasty surprises. We use the latest modern dentistry techniques at our Stockport practice, which means that the vast majority of treatments are pain-free.

One popular option for both nervous and phobic dental patients at our Stockport practice is to use conscious sedation. This does not mean that you will be asleep as you would be with a general anaesthetic, so you will be able to cooperate with your dentist as needed. However, you will be in a very relaxed, peaceful and pain-free state, and will remember very little if anything about treatment when it is done.

Intravenous sedation means that you will feel extremely relaxed almost instantly, as the sedative drugs are delivered directly to your bloodstream. The dentists and nurses at Unidental Stockport are specially trained to deliver dental sedation, and will make sure you are safe and comfortable at all times.

If you have any treatment under conscious sedation, a friend or family member will need to accompany you to your appointment and drive you home afterwards. They will also need to take care of you until the sedatives wear off.

Scared of the dentist? We can help you to beat your fears

Fear of the dentist is very common, with approximately one in ten UK adults so anxious about dental treatment that they simply do not go. At Unidental in Stockport we are sympathetic to the needs of nervous dental patients, but do not believe that in the modern day and age it should be a barrier to getting the treatment you need or the smile you deserve.

sedation-dentistryWe have successfully helped many nervous patients to get back to oral health. At our Stockport dental practice we are firmly of the belief that everyone deserves a healthy, happy mouth – even you. Right now, you might think it impossible to ever be able to visit the dentist without extreme anxiety, but no matter what lies behind your fear, we encourage you to talk to the friendly and empathic team at Unidental Stockport to help you conquer your fears.

Every patient is different, and there are many levels of dental anxiety. Whatever the cause of your fear – even if you yourself don’t know what lies behind it – the team at our Stockport practice will work with you at your own pace and be there every step of the way to offer support and encouragement on your journey back to full dental health.

What causes fear of the dentist?

There are numerous reasons people give for being scared of the dentist. It could be that they had a bad experience during childhood, or they may have a specific trigger. Some people fear being out of control of the situation, whilst others worry that they will be judged if their oral health has fallen into disrepair.

We will never judge any patient at our Stockport clinic, and will help you to feel in control of your treatment at all times by involving you in decisions and ensuring you know how to signal to your dentist should you need a break.

Sedation is an excellent option for many anxious patients. We offer both inhalation and intravenous sedation at our Stockport clinic, both of which induce a state of deep relaxation. You can still cooperate with your dentist, but will feel peaceful and pain-free at all times.

How conscious sedation can help you beat fear of the dentist once and for all

Being afraid of the dentist is nothing to be ashamed of. At Unidental in Stockport we are experienced in working with nervous and phobic patients, and want nothing more than to help you back to good dental health – and then to help you maintain it.

conscious-sedationAs an adult, it is easy to think you are on your own if you are scared of the dentist. In fact, this is far from the case; approximately one in ten adults in the UK is so nervous of dental treatment that they do not visit a dental practice at all for many years, until an emergency arises that they can no longer ignore.

At our Stockport dental practice, we believe that the key to working with nervous and phobic patients starts with treating each patient as an individual. There are numerous causes of fear of the dentist: a bad childhood experience, a specific trigger such as the sound of the dentist’s drill or a phobia of needles, worry about being judged for teeth that have fallen into disrepair to name but a few. . .

Our Stockport dentists are empathic with the needs of nervous patients, but also believe that fear should not be a barrier to treatment in 2016. A lot of nervous patients, whether driven to us by the need for an emergency dentist or because they want to get over their fear once and for all, find that an initial informal chat with a member of our friendly team is beneficial.

Dental techniques and materials have advanced massively in the past few decades, meaning that the majority of procedures are pain-free. It can also be beneficial to talk with other patients who were in a similar situation to find out what worked for them.

Tips such as bringing a friend, or some music to listen to during some treatments, can be helpful, as can the reassurance that you will never be judged by our Stockport dental team.

For those who need additional help to relax, conscious sedation is available at our Stockport clinic. This means you will be in a very peaceful state, and will feel no pain.

Why your child should see the dentist from their earliest years

Children should visit the dentist from an early age to maximise their chances of having good oral health for life. At Unidental in Stockport we recommend bringing your child into the dental practice from as soon as their teeth start to appear, with the aim of spotting any potential problems early and, in the best-case scenario, stopping them before they start.

children-dentistryAt our Stockport dental practice we are passionate about preventative dentistry for patients of all ages. Recent reports in the media have indicated that the level of tooth decay in UK children has started to fall, which can only be a good thing. However, there is still much work to be done, and bringing your child to visit the dentist from an early age can help to prevent numerous problems.

One of the leading causes of fear of the dentist in adults is a bad experience during childhood. Whilst it may be the case that some dental professionals aren’t great at working with children, the team at Unidental in Stockport are highly experienced in providing children’s dentistry, and will ensure that your child has a positive experience of dental treatment in a relaxed and caring environment.

Regular visits and our uniquely caring approach will ensure that your child quickly views the dentist as a friendly face, one that they look forward to seeing every six months for a check-up, so that they can report how they are getting on with tooth cleaning at home.

Any advice from the dentist or hygienist will be presented in an engaging and age-appropriate manner, with the aim of making your child passionate and proud to take care of their teeth.

As a general guide we recommend bringing children to our Stockport practice from the age of 12 months onwards, by which time many milk teeth should have appeared. Each child is different, of course, and some babies are born with teeth. Your dentist will be happy to provide you with advice on how best to care for a young infant’s teeth.

At Unidental Stockport we offer preventative treatments including fluoride varnish and fissure sealants, designed to strengthen and protect youngsters’ teeth.